Vitamin B 12 injections
Vitamin B12, also known as Cobalamin, is a water soluble vitamin present in some foods. It is a nutrient that helps keep the body’s nerve and blood cells healthy and naturally occurs in meat, eggs and fish. Only a small amount can be absorbed from food.
Who would benefit? Everyone especially vegetarians and vegans. There are numerous health benefits linked to Vit B12 .
Signs and symptoms of deficiency can include:
- Fatigue and weakness
- Numbness/ tingling
- Depression and anxiety
- Brain fog and memory issues
- Loss of balance
- Swollen itchy tongue
- Blurred vision
- Dizziness or shortness of breath
- Pale skin
- Headaches or migraines
- Fast heart rate
- Nausea and heartburn
Costs
4 loading dose injections over 2 weeks £170
Maintenance dose/one off every 4-6 weeks £45